Kris Elle 7/5/23 Kris Elle 7/5/23

Tips For Welcoming Ease in Your Fourth Trimester - Lowering The Bar to Wellness and Minding H.E.R.S.

Doula Kris Elle details gentle tips for nurturing ease in the early days of postpartum recovery.

Kris Elle 7/3/23 Kris Elle 7/3/23

What to Pack in Your Bag for Your Labor, Birth, and Early Postpartum Experience

Doula Kris Elle recommends items to bring along with you when laboring and birthing at a hospital.

Kris Elle 4/2/23 Kris Elle 4/2/23

Doula Kris Elle pens a quick note about a simple remedy that soothed an ear infection.

Kris Elle 1/1/23 Kris Elle 1/1/23

Doula Kris Elle details three product swaps to protect your reproductive health.

Kris Elle 4/12/22 Kris Elle 4/12/22

Doula Kris Elle unzips her bag and reveals what items she carries and recommends for labor support partners.